Sleeping on a hand pillow pose 2.
It is a pose of lying on your back.
The hands behind the head are crossed, so if you align your legs and raise your upper body, you can do abs (laughs).
手枕で寝るポーズ2。
仰向けに寝転んでるポーズです。
頭の後ろの両手は組んであるので脚を揃えて上体を起こせば腹筋もさせられます（笑）
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