The tree pose (Vrkshasana) is considered to be a pose that enhances concentration and mental calmness while training a sense of balance and core and leg strength. 木のポーズ（ヴルクシャーサナ）は、バランス感覚と体幹・脚力を鍛えつつ、集中力と心の落ち着きを高めるポーズとされています。
Yoga tree pose.
ヨガの木のポーズです。
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