Squat ②.
When you use it with a squat ① which is exhibited at the same time, I can use it as I have bent and stretched the knee.
When the training becomes violent and slouch, please incline the body ahead because it is lightly folded with the back of the head. When I fiddle with my head, neck and arm, the hand that I teamed up collapses.
【 At the same time 】 squat ①
https://assets.clip-studio.com/ja-jp/detail?id=1889615
スクワット②です
同時に出品しているスクワット①と一緒にお使い頂くと、膝を曲げたり伸ばしたりしてる様子に使えます
頭の後ろで軽く手を組んでありますので、トレーニングが激しくなって前屈みにする時は、胴体を前へ傾けて下さい。頭・首・腕などをいじると、組んでる手が崩れます。
【同時出品中】スクワット①
https://assets.clip-studio.com/ja-jp/detail?id=1889615
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