This is a one-legged open-legged stretch pose for people with relatively soft bodies. 割と体が柔らかめの人の片足開脚ストレッチポーズです。
You need to adjust it according to your body type.
The image is made of body shape material [body shape] male / 178cm 8 body / fine ( Content ID: 2054709)
is used.
When fine-tuning, it may be a good idea to remove the joint angle limit.
お手持ちの体型に合わせて調整が必要です。
画像は体型素材【体型】男性/178cm8等身/細目 （コンテンツID:2054709）
を使用しています。
微調整する際は関節角度制限を外すといいかもです。
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